Breathe &Realign

Welcome to Breathe and Realign, where holistic wellness is our passion, offering a diverse range from EMS fitness training, personalised yoga posture alignment to a variety of massage treatments, cryotherapy, Reiki and sound healing. Our private setting ensures you receive the focused attention you deserve, alongside training sessions tailored to your needs. Discover a space where fitness meets relaxation and rejuvenation, and take the first step towards a healthier you.

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"Take good care of your body -

it's only place you have to live in."

To play, press and hold the enter key. To stop, release the enter key.

What naturally aligned posture does

*Opens up biological pathways that increase feelings of happiness

*Keeps your energy level high and can boost confidence

*Lowers fear, depression and anxiety

*Makes you more productive

*Optimizes breathing and movements

*Supports optimal functioning of the integumentary, skeletal, nervous, cardiovascular, endocrine, digestive, elimination, immune, respiratory, digestion, muscular and fascial system